Welcome To Manage Your Mind

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“Initiatives such as Manage Your Mind make a big difference in supporting the health of our community and as such, Medway Clinical Commissioning Group is pleased to endorse the workshops. Manage Your Mind has been proven to tackle symptoms of depression and anxiety before they become more severe which is good for both patients and the community in general.”

Accountable Officer at The NHS Medway Clinical Commissioning Group (2017):

“I would totally endorse “Manage your Mind” as a positive intervention to reduce work/life stress and build personal resilience. Having attended this course with a multidisciplinary team of work colleagues it is evident that all participants have benefited significantly and have gained insight into the importance of using the strategies taught for self-care. I would consider this course a must for all busy NHS healthcare workers, who are continually “giving” in their job role, as a way to reset and replenish”

Practice Manager, REACH Healthcare

With expected outcomes to include, reductions in burn out and stress and improved moral, self-esteem and job satisfaction we cannot recommend this programme enough.

North Kent Training Hub

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